Health Smart

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1.
Someone who feels good about their looks is more likely to have what type of self image?
2.
Many factors influence this, like your gender, height, age, body frame, and growth pattern.
3.
One way to measure body composition
4.
By eating foods with high amounts of sugar and fat or eating more food than needed can lead to being _________.
5.
By not consuming enough nutrients and eating mostly empty calorie foods or because of extreme dieting or excessive dieting can lead to being ____________.
6.
The amount you take in and use every day affect your weight; the more a food contains, the more energy it provides. If you take in the same number your body burns, then your weight should stay the same.