1.
Do not lift or transport anything over 40 lbs without ___________.
2.
______, do not twist if you need to turn.
3.
Avoid __________ Motion.
4.
Avoid Forceful _________.
5.
Lift in a slow, _______ motion.
6.
Do not _____ over objects to lift.
7.
You have twice as much power when _________ and less chance of injury.
9.
Avoid _______ positions.
10.
Sustained postures can cause muscle _______ over time.
11.
Ergonomics of _______ Handling
12.
Instead of bending over to perform a job, adjust the job height to a more ________ position.