1.
The most popular activities among adults over 18 are walking, biking, yard work, and ______.
2.
People who have ____attitudes are more likely to be active.
3.
Your positive reactions to activity can help others change _____feelings about physical activity.
4.
The FIT formula for lifetime activities suggest that you should accumulate _____ minutes of activity daily.
5.
Accumulating 10,000 steps per day will help you to meet the _____ General's recommendations for lifestyle physical activity.
6.
A ____ is a small, battery-powered device that can keep track of steps and distance walked.
7.
The MET is a term used to describe the ____ of physical activity.
8.
Moderate physical activity is equal in intensity to brisk ____.
9.
____ is a another word for your feelings.
10.
Getting enough regular physical activity is important in maintaining a healthy ____.
