Wellness Tools

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BREATHWORKERNCRZF ULQBQTCHZRQXGCIPQ AROMATHERAPYFANQH MEDITATIONNCNQSFE MUSICVYKXEDFTLPDC REFLEXOLOGYTICODP AJQNYRDMEXERCISEH UAAENZANUTRITIONR GRATITUDEWVXVYLHH MASSAGEWALKINGQXJ RWNATUREWZGAVAYEF GUNITZFMWAVIAGWCB AFFIRMATIONSECIDE OGIKMUFIAEARGKTBN JOURNALINGTPNFNPI LXMQTCOLOURINGUNS YOGARTEZYSLEEPHDF
1.
Massage
2.
Reflexology
3.
Nutrition
4.
Journaling
5.
Meditation
6.
Aromatherapy
7.
Exercise
8.
Music
9.
Affirmations
10.
Sleep
11.
Nature
12.
Yoga
13.
Walking
14.
Gratitude
15.
Colouring
16.
Breathwork