Exercises

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1.
Running
2.
Walking
3.
Swimming
4.
Cycling
5.
Yoga
6.
Pilates
7.
Weightlifting
8.
Cardio
9.
Aerobics
10.
Zumba
11.
Dancing
12.
Hiking
13.
Swimming
14.
Rowing
15.
Squats
16.
Pushups
17.
Lunges
18.
Crunches
19.
Planks
20.
Balance