World Mental Health Day - Oct. 10th

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1.
NAMI
2.
October
3.
Spa
4.
Exercise
5.
Walking
6.
Friends
7.
Sleep
8.
Vacation
9.
Sports
10.
Movie
11.
Read
12.
Family
13.
Snack
14.
Bath
15.
Games
16.
Mediation
17.
Journaling
18.
Workshop
19.
Talk
20.
Yoga
21.
Crafts
22.
Coloring
23.
Massage
24.
Gardening
25.
Dance
26.
Music
27.
Cooking
28.
Sunshine
29.
Shopping
30.
Positivity