Healthy Mind

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1.
To take it easy and calm down. _ _ _ _ _
2.
Concentrate on one thing at a time. _ _ _ _ _
3.
To take a break and rejuvenate. _ _ _ _
4.
The amount of work put into something. _ _ _ _ _ _
5.
Targets or objectives to achieve. _ _ _ _ _
6.
The part of you that thinks and feels. _ _ _ _
7.
Looking after yourself and others. _ _ _ _
8.
Maintaining a healthy mix of work and relaxation. _ _ _ _ _ _ _
9.
The strength and vitality required for physical or mental activity. _ _ _ _ _ _
10.
To encourage oneself or others to take action. _ _ _ _ _ _ _ _
11.
Essential rest for the body and mind. _ _ _ _ _
12.
Being in good physical and mental condition. _ _ _ _ _ _ _
13.
A detailed proposal for achieving something. _ _ _ _
14.
To gain knowledge or skills. _ _ _ _ _