Self-Care and Wellness

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1.
yoga
2.
meditation
3.
spa
4.
journaling
5.
reading
6.
exercise
7.
skincare
8.
nutrition
9.
sleep
10.
hydration
11.
walking
12.
breathing
13.
aromatherapy
14.
massage
15.
stretching
16.
nature
17.
mindfulness
18.
hobbies
19.
relaxation
20.
music