1.
- substances in food that provide energy to the body like starches and sugars.
2.
- oily substances in food from plants and animals
3.
- substances that are necessary for building body tissue and repairing cells like meat, nuts, beans, and milk products.
4.
- how much energy you get from a serving of food.
5.
- USDA food icon depicting portion size of 5 food groups.
6.
size - located at the top of a food label and tells you the number of calories and nutrients listed on the top.
