Nutrition - Daily Review

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1.
The number of food groups in the Australian Guide to Healthy Eating. (4)
2.
Food group including Pasta, Bread, Cereal, Noodles and Rice. (6)
3.
Food group _ _ _ _ _ _ _ _, fish & poultry includes foods that are high in Protein. (4/4)
4.
Another word for Legumes. (5)
5.
Food group including pumpkin, cabbage and carrot. (10)
6.
Watermelon, apples and grapes are all examples of this food group. (5)
7.
Almond, soy and oat are all alternatives for which dairy product? (4)
8.
If a person can't afford healthy food, the _ _ _ _ _ might stop them from purchasing it instead of fast food (5)
9.
A reason someone might choose to eat unhealthy food over healthy food. (5)
10.
A negative consequence of eating too many unhealthy foods. (7)
11.
This organ is put under a lot of stress if a person eats poorly and doesn't exercise. (5)
12.
Fruit & Vegetables are high in this nutrient. (7/1)
13.
Dairy foods are high in this nutrient that helps our bones grow. (7)
14.
Foods high in protein (like meat) have lots of this nutrient that helps with our blood carry oxygen. (4)
15.
Grains and carbohydrates have a lot of this nutrient in them. (5
16.
There are _ _ _ _ grams of sugar in one teaspoon. (4)