Ways to Cope

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1.
deepbreaths
2.
hug
3.
talking
4.
yoga
5.
exercise
6.
reading
7.
write
8.
draw
9.
color
10.
music
11.
playwithfriends
12.
stretch
13.
fidgettoys
14.
nap
15.
sleep
16.
bubblebath
17.
counttoten