Self-Regulation

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NUTRITIONCIHBKL BKAHYROUTINETHO AWARENESSMUSICC WRITINGQAQYTEDE ILIPKGBGYURNGAW SELFREGULATIONM SELFTALKYGLCPCE RRKVBREATHINGED EGSANWKXPUDFILI LRNMOVEMENTHFVT ARGTUKJWARRWONA XVFMJFUMWHCIOZT IWJKUAGNVDIINEI NMINDFULNESSSLO GCALMDOWNWFXCEN
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selfregulation
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exercise
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meditation
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breathing
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relaxing
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movement
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awareness
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nutrition
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art
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music
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dance
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writing
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selftalk
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mindfulness
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routine
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calmdown