Positive Coping Skills

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1.
meditate
2.
stretch
3.
musclerelaxation
4.
music
5.
exercise
6.
television
7.
movies
8.
read
9.
puzzles
10.
games
11.
walk
12.
relax
13.
hotshower
14.
bath
15.
timealone
16.
activity
17.
outdoor
18.
work
19.
socialize
20.
sitoutside
21.
hobbies