Making Healthy Choices - Nutrition

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KEDIUGDOOFS’ADANACBG MEAT&ALTERNATIVESSJW H&TZMODERATIONZZFTYS TALE&OLKWNBORJJCICGN WDBZEGMVITAMINSBBUNT ONUTRITIONFIPZKERDIH RXSLCFLT’NSNB’’FEOVX GSZGDOBLJIUEXJKEQRIU LEPFYVR’HTGRMYG&WPLE YIMABRSMR’GAC&SVVNEV BRITSWBIRCMLBXDPWIVI UOGSSEEYOFPS’N&PPAIG NLYQGNITAEYHTLAEHRTO JAMQTBREAKFASTAXWGCR UCUSIPROTEINACMELOAO &MYGRENEZEDBJEDRS’HU ISETARDYHOBRACFCMGTS GDMILK&ALTERNATIVESF KL’RNWCCOBZNMQNSXTYR ITIURF&SELBATEGEVATK
1.
healthyeating
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activeliving
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vigorous
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exercise
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energy
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calories
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growth
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nutrition
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nutrients
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protein
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carbohydrates
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fats
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minerals
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vitamins
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fibre
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moderation
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Canada’sFoodGuide
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vegetables&fruit
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grainproducts
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milk&alternatives
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meat&alternatives
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breakfast