Self Regulation

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1.
Breaths
2.
TimeAway
3.
JumpingJacks
4.
PushUps
5.
Mindfulness
6.
Dance
7.
Sport
8.
Stretch
9.
Music
10.
Count
11.
SelfTalk
12.
Visualize
13.
Bella
14.
Sleep
15.
Snack
16.
Jog
17.
Write
18.
Hum
19.
Draw
20.
Color
21.
Build
22.
Play
23.
Hug
24.
Movie
25.
Story
26.
Drinkwater
27.
Compliment
28.
Smile
29.
Paint
30.
IStatement
31.
Needs