1.
- how your heart and mind feel inside
2.
- feeling good, safe, and glad
3.
- feeling unhappy or wanting to cry
4.
- feeling quiet and relaxed inside
5.
- to share feelings with someone you trust
6.
- support given when someone needs care
7.
- time to relax and let the body and mind feel better
8.
- someone who listens and cares
9.
- being nice and gentle to yourself and others
10.
- looking after your body, mind, and feelings
