Coping Skills

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1.
active
2.
distraction
3.
processing
4.
calm
5.
bubbles
6.
pinwheel
7.
breathe
8.
yoga
9.
break
10.
read
11.
bake
12.
games
13.
craft
14.
coloring
15.
dancing
16.
exercise
17.
swimming
18.
running
19.
music
20.
talking
21.
journal