Positive Coping Skills

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1.
stop
2.
think
3.
talk
4.
feelbetter
5.
count
6.
musclerelaxation
7.
deepbreathing
8.
visualization
9.
positivethoughts
10.
mindfulness
11.
yoga
12.
music
13.
turtletrick
14.
incontrol
15.
space
16.
journal