Coping skills

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1.
Talk
2.
dance
3.
sleep
4.
breath
5.
draw
6.
write
7.
read
8.
organize
9.
meditate
10.
yoga
11.
exercise
12.
journal
13.
walk
14.
express
15.
music
16.
think
17.
clean
18.
play
19.
color