Activity and Me

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1.
An important way to maintain physical and mental health is _____.
2.
Brain teasers like ______ can benefit mental function.
3.
Matching games are a fun way to improve _______.
4.
An activity that can be performed while sitting or standing.
5.
Being ______ is good for both your body and mind.
6.
30 minutes of aerobic exercise can improve ______ health.
7.
A disease affecting how your body uses sugar.
8.
High blood pressure is known as _____.
9.
Weight bearing exercises help prevent _____.
10.
Swelling of the legs is known as _____.
11.
The ability to think, learn, and remember is called _____.
12.
You’re never too old to _____.
13.
Meditation is good for ______ and relaxation.
14.
This is the leading cause of death for older adults.
15.
Physical activity can promote relaxation to improve _____.