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1.
adjustment
2.
breathing
3.
excitement
4.
music
5.
recharge
6.
stretch
7.
validation
8.
anxiety
9.
confidence
10.
feelings
11.
organize
12.
reflection
13.
support
14.
walking
15.
balance
16.
discussion
17.
grounding
18.
patience
19.
routines
20.
tension
21.
wellness