Self Care

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1.
goals
2.
laughter
3.
breathe
4.
rest
5.
socialize
6.
sweat
7.
water
8.
forgiveness
9.
release
10.
cook
11.
yoga
12.
meditation
13.
walking
14.
movement
15.
sleep
16.
movie
17.
inspired
18.
hobby
19.
nature
20.
stretch
21.
cozy
22.
music
23.
gratitude
24.
journal
25.
solitude
26.
expression
27.
pamper
28.
calm
29.
share
30.
unplug
31.
hygiene
32.
friendship
33.
family
34.
sunshine
35.
swimming
36.
spirit
37.
growth
38.
connect
39.
focus
40.
sing