1.
Increasing the weight to get stronger
2.
Intense exercise done in intervals to improve endurance
3.
Exercise that focuses on power
4.
Stretching done after physical activity
5.
Stretching done before physical activity
6.
Training done in rotating stations
7.
Training using external weight
8.
Someone who looks out for you safety during exercise
9.
Endurance involving the body's use of oxygen
10.
Range of motion around a joint
