1.
The inner life shaped by prayer, worship, and trust
2.
Care for the body that carries you through each day
3.
The work of loving, listening, and staying connected
4.
The work of loving, listening, and staying connected
5.
The work of loving, listening, and staying connected
6.
Paying mind to thoughts, learning, and curiosity
7.
Naming and tending what’s happening inside
8.
Naming and tending what’s happening
9.
Not equal time, but wise attention
10.
The ability to be fully here, not elsewhere
11.
The practice of stopping before depletion sets in
